Raw Food

2 comments to Raw Food

  • I actually have a question

    what is a typical day eating for you, if you were trying to loose weight?

    I eat small meals every 3 hours, but would love to get of meat. I have gone vegan in the past for about a month, felt great, but was always hungry and felt like all i ate was carbs. (rice, millet, greens etc). Could you email me typical week of what you would do to loose weight and do it vegan/raw?

    I love your blog and would soooo appriciate it!!

    Thanks,
    Lana

    • Fitnessista

      hey lana,
      i actually don’t know what a typical day of eats would be for me trying to lose weight, on a raw vegan diet since i’ve never done it. i’ve been in maintenance mode for about 4 years and when i was trying to lose weight (before that) i still ate meat.
      wish i could be more help!
      thanks for reading my little blog :)

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