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	<title>Comments on: Raw Food</title>
	<atom:link href="http://fitnessista.com/reviews/raw-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessista.com</link>
	<description>Being fit is always in style.</description>
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		<title>By: Nic at The Fit Writer</title>
		<link>http://fitnessista.com/reviews/raw-food/comment-page-1/#comment-164857</link>
		<dc:creator>Nic at The Fit Writer</dc:creator>
		<pubDate>Sat, 11 Dec 2010 15:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=5946#comment-164857</guid>
		<description>Thanks :D</description>
		<content:encoded><![CDATA[<p>Thanks <img src='http://fitnessista.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/reviews/raw-food/comment-page-1/#comment-163105</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Fri, 10 Dec 2010 02:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=5946#comment-163105</guid>
		<description>hey girl,
check out the post &quot;reader&#039;s request: pantry essentials&quot; - it has info for maca and mesquite there :)</description>
		<content:encoded><![CDATA[<p>hey girl,<br />
check out the post &#8220;reader&#8217;s request: pantry essentials&#8221; &#8211; it has info for maca and mesquite there <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Nic at The Fit Writer</title>
		<link>http://fitnessista.com/reviews/raw-food/comment-page-1/#comment-162993</link>
		<dc:creator>Nic at The Fit Writer</dc:creator>
		<pubDate>Thu, 09 Dec 2010 21:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=5946#comment-162993</guid>
		<description>Hey Gina

I can&#039;t seem to read the raw food reviews for some reason (I can&#039;t use the tab properly) - but I was wondering if you could write something about maca, mesquite and lucuma some time? I recently bought all 3 from WF and am happy to experiment but would hate to miss out on something obvious! I&#039;d love to hear from you about recipes/uses but also benefits, and your opinion on the flavours of each and what they mix with best.

Thanks, Nic</description>
		<content:encoded><![CDATA[<p>Hey Gina</p>
<p>I can&#8217;t seem to read the raw food reviews for some reason (I can&#8217;t use the tab properly) &#8211; but I was wondering if you could write something about maca, mesquite and lucuma some time? I recently bought all 3 from WF and am happy to experiment but would hate to miss out on something obvious! I&#8217;d love to hear from you about recipes/uses but also benefits, and your opinion on the flavours of each and what they mix with best.</p>
<p>Thanks, Nic</p>
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	<item>
		<title>By: Fitnessista</title>
		<link>http://fitnessista.com/reviews/raw-food/comment-page-1/#comment-51881</link>
		<dc:creator>Fitnessista</dc:creator>
		<pubDate>Mon, 19 Apr 2010 17:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=5946#comment-51881</guid>
		<description>hey lana,
i actually don&#039;t know what a typical day of eats would be for me trying to lose weight, on a raw vegan diet since i&#039;ve never done it. i&#039;ve been in maintenance mode for about 4 years and when i was trying to lose weight (before that) i still ate meat.
wish i could be more help!
thanks for reading my little blog :)</description>
		<content:encoded><![CDATA[<p>hey lana,<br />
i actually don&#8217;t know what a typical day of eats would be for me trying to lose weight, on a raw vegan diet since i&#8217;ve never done it. i&#8217;ve been in maintenance mode for about 4 years and when i was trying to lose weight (before that) i still ate meat.<br />
wish i could be more help!<br />
thanks for reading my little blog <img src='http://fitnessista.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Lana Duplessie</title>
		<link>http://fitnessista.com/reviews/raw-food/comment-page-1/#comment-51880</link>
		<dc:creator>Lana Duplessie</dc:creator>
		<pubDate>Mon, 19 Apr 2010 17:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessista.com/?page_id=5946#comment-51880</guid>
		<description>I actually have a question

what is a typical day eating for you, if you were trying to loose weight?

I eat small meals every 3 hours, but would love to get of meat.  I have gone vegan in the past for about a month, felt great, but was always hungry and felt like all i ate was carbs.  (rice, millet, greens etc).  Could you email me typical week of what you would do to loose weight and do it vegan/raw?  

I love your blog and would soooo appriciate it!!

Thanks,
Lana</description>
		<content:encoded><![CDATA[<p>I actually have a question</p>
<p>what is a typical day eating for you, if you were trying to loose weight?</p>
<p>I eat small meals every 3 hours, but would love to get of meat.  I have gone vegan in the past for about a month, felt great, but was always hungry and felt like all i ate was carbs.  (rice, millet, greens etc).  Could you email me typical week of what you would do to loose weight and do it vegan/raw?  </p>
<p>I love your blog and would soooo appriciate it!!</p>
<p>Thanks,<br />
Lana</p>
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