Pumpkin Banana Muffins (gluten-free and dairy free)

Sharing this recipe for pumpkin banana muffins. They’re gluten-free, dairy-free, and totally delicious.  I’ve fully embraced my basic-ness of the fall and holiday season. Give me all of the pumpkin spice, flannels, Halloween decor, holiday movies, and fun events and gatherings. I LOVE summer, but there’s something so fun and lovely about fall. I love…

Read More →

Gluten-Free Banana Almond Muffins

Gluten-free banana almond muffins are packed with healthy fat and protein, and contain no refined sugar. They’re a delicious, healthier muffin option, and perfect for breakfast or snack.  When was the last time you had a muffin? For me, it was when we had breakfast at Ventana. They have gluten-free breads and pastries – when I saw…

Read More →

Harvest Turkey Sausage Breakfast Scramble

This Harvest Breakfast Scramble is the protein-packed breakfast that will power you through you day and give you all the fall feels. Today we’re hanging out at home, maybe venturing to the zoo, and going to run a few errands. I’m also looking forward to the weekend.  This is insanity but the past couple of…

Read More →

Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake

That’s a mouthful, huh? This is a super healthy breakfast casserole dish you can make ahead for the week, with a unique sweet potato “crust.” 🙂 Lately we’ve been meal planning and prepping MACHINES. Thankfully, the Pilot decided to focus on eliminating sugar and cleaning up the eats the same time I did. It would be…

Read More →

Breakfast Salad

This can be a thing, right? 🙂 For breakfast, I recreated one of these little gems I had in PB at Crown Point Coffee after teaching 3 barre classes in a row (<— not recently haha.): breakfast salad! I’ve been thinking about it ever since I had it, and thought it would be a fun way…

Read More →

Berry Chia Pancakes

Today I’ve got a delicious and healthy way to change up your pancake game–berry chia pancakes! Fresh or frozen berries work, so you can enjoy them any time of year whenever you need a taste of summer.  First, here’s what we’ve been up to lately. What We’ve Been Up To The other day was Megan‘s…

Read More →