Posts Tagged ‘exercise’

Booty-Lifting Workout

Hi friends! Hope you’re having an amazing day. We are slowly making our way through the post-vacation laundry avalanche. It feels good to be back home, but I wish that a magical fairy would appear and make all of the *stuff* disappear. That would be cool. In the meantime, you’ll find me buried beneath the…

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Bodyweight Workouts You Can Do Anywhere

Hi friends! How are you?? I hope you’re all having a wonderful week. We’re here in Phoenix for a day -I’m shooting all of the post baby bod advanced pics with the incredible James Patrick– and are heading to Tucson for Thanksgiving festivities. I can’t wait!! Since I know many of you are traveling this…

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Goal: Do a Pull-up

Hi friends! How’s the day going?? Hope you’re having a wonderful morning.  I’ve been thinking a lot about the upcoming move(s) and how nice it will be to eventually be in our own space again. It felt like such a surreal novelty when we lived in Tucson and could do whatever we wanted to our…

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10 Workouts You Can Do in 10 Minutes

(not including warmup/cooldown time, mm k?) This is for all of my 10-minute workout warriors out there.   Back in the day, if I only had 10 minutes to sneak in a workout, that usually meant my workout was canceled.  I didn’t know that there’s a lot you can accomplish in 10 short minutes, and…

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Musical Strength Workout

I planned on having this post up yesterday afternoon, but we got sucked into the vortex of Livi’s new room -it’s coming together so well, so far!- and had to make a quick Ikea trip after her swim lessons. I’m really excited about this workout because it’s my favorite style: driven by awesome music. It’s…

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What to do when you only have 20 minutes to work out

We’re all busy, juggling multiple tasks and responsibilities, and it can be easy to pass up a workout when we feel we don’t have enough time for a decent one. Lucky for us on those crazy days, it IS possible to get an effective workout in in a short amount of time. The Pilot and I…

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