Breakfast recipes

Banana Split Protein Shake

This is the reason why I never make oats in the microwave: OATSPLOSION! No matter what I do, how long I cook it for, how much water I add… it always ends up being time to clean the microwave. I was willing to make the sacrifice and try out these new-to-me oats: the half that…

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Apple Pie Oats

Happy Sunday! What a nice and lazy morning <3 When we wake up, Bella jumps onto the bed and covers us in puppy kisses. She’s usually very stingy with her love, except for in the morning. Whenever we sleep late (like today) she makes sure to jump up there and smack us to take her…

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Easy and delicious gluten-free crepes

It’s been wayyyyy too long…. The return of crepes! I got a link back yesterday from a friend who made these, and I can’t believe I forgot about them for so long. I’m definitely a creature of habit when it comes to breakfast, and go through phases where I rotate between 3 or so things.…

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The Best Kind of Biscuits

Morning! How are you? Hope your Monday is off to a great start 🙂 Thank you so much for the cleaning tips- I’m excited to see if I can get the beastly water stains outs 😉 The grillmaster DID make an appearance last night 😀 Burgers and veg  🙂 For the veg, I used asparagus,…

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Protein fluff

Hey hey hey 😀 Happy Friday! [Bell says “What up?”] Anything fun planned this weekend? I work tomorrow, and then have a bridal shower to go to before the football game. Should be a blasty. After our trip to the madre’s last night, where the Pilot feasted on chicken and waffles, we hung out with…

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Butterfinger banana smoothie

Hi friends! How was your day? Hope it’s been lovely <3 I guess college football started today? This is what I came home to on my lunch break: A game on the TV, a game on the laptop, and stats on the iPhone. Someone is happy to not be deployed during football this year 😉…

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Baller Banana Bread

Morning friends! The weekend is in sight! I can taste it… and it tastes delicious 😉 Any fun plans coming up? This morning, I made a quick smoothie   (almond milk, Sun Warrior, spinach, frozen organic berries, banana, cacao powder) and a sandwich to take to work:   I still have to pack up my…

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Tempeh bacon

Hi friends! How are ya? Hope you’ve had a lovely day <3 Thanks for the awesome feedback on Missy’s Focus On: IntenSati post! It looks like a class I’d LOVE to take. Here are some previous Focus On posts: –Zumba –PiYo –Core Fusion –TRX –Crossfit –Bellydance I had the chance to meet with a blog…

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Chocolate chip coconut crispies

*Try saying that 5 times fast 😉 Hey hey hey 😀 How’s your weekend going? Hope it’s been lovely so far. Last night, I met up with some friends to take a High Heel Fit class. My heels of choice: Rainbow flip flops 🙂 {Taken off when I got into the studio} I decided to…

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Banana cream protein pudding

Hi friends 😀 How are you? Hope you’re having a happy Indian Food Wednesday 🙂 I started my day of with a bowl of cereal: -multigrain puffins -almond milk -1/2 banana -organic raspberries -cinnamon Cereal almost never fills me up –I could eat 4 bowls and think nothing of it- so we’ll see how this…

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Cinnamon quinoa muffin tops

Hi friends!! Happy Friday 🙂 What are you up to this weekend? The past couple of days, I’ve been experimenting with the quinoa flakes: If you pick some of these up, don’t even try eating it cooked plain with a dash of sea salt. Its 100% gaggable. The quinoa flakes are much more edible with…

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B-fast Relleno- sneaky giveaway ENDED

Hi friends 😀 How’s your day going? Hope it’s been lovely so far. Lately in the mornings, I’ve had to drag Bella out of bed to go outside. We wake up to my alarm, she covers me in Bella kisses and then she goes back to sleep until I’m ready to leave for the day.…

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