Tuna salad stuffed avocado

Hiii! How’s your St. Patrick’s Day going?? I’ll help get you in the spirit of the day with a green juice and a green avocado stuffed with healthy tuna salad! Also two St. Patrick’s Day-ish songs I played during spin last night: 1) “Whiskey in the Jar” (standing climb with tempo work)   2) “Lord…

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Bring on the madness

March Madness is officially heeeeeeere. I look forward to this all year, and it always go by so quickly! Trying to savor it. I’ve spent some time this morning working on my bracket, and do this every time a Sportscenter announcer says they believe Arizona will make it to the Final Four.   (This is…

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working on my mussels

Lots of seafood ahead… But first, these bunnies! I picked them up at Home Goods as an effort to add some Easter-ish decor and they look just like the foil-covered chocolate bunnies. Sadly, there is no chocolate inside, but they’re pretty cute. 🙂 How was your weekend? Hope you had a great one! On Friday,…

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Luscious grain-free lemon cake

Hiiii. How’s your Monday going? We’ve had a lovely morning. Still tons of rain, a sweaty BODYPUMP class, and Livi’s gymnastics class, which is one of my favorite things ever.  So, there are a few customs I wish the US would adopt. #1: the siesta. WHY CAN’T WE HAVE A NATIONAL SIESTA? My family is…

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Savory Goat Cheese Veggie Dip

Hi! How’s the afternoon going? It’s been a great day with my little sidekick. 🙂 This morning involved playing birthday fairy, which involved a solo trip to the mall. It was luxurious to smell candles with both hands, and I loved picking up a couple of birthday surprises for the little lady. (PS all she…

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Crispy Chocolate Coconut Protein Bars

This is just ridiculous. Before we talk protein bars, let’s talk about The Bachelor. DID YOU WATCH IT?! Are they really trying for ratings this season or what? The tupperware joke. I’m still cringing bahaha. I loved that they saved the normal people for the last round, for the most part. Good TV.  So, yesterday…

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Brownie batter protein bites

(gluten-free and vegan!) Hi guys! How’s the day going? I’ve loved reading about your fitness resolutions for the new year. Keep ’em coming! Also, now is a great time to start working on those inspiration boards. I’ll be putting the call out to link to them (or email a pic) on Wednesday and would love…

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Pumpkin Acai Bowls with Cranberry Crunch

The Christmas cop has arrived in our house. It happens every year. I get a little excited to break out the snowmen and twinkly lights and he’s all “honor the bird” and won’t let me touch the xmas supplies until we’re eating day-after-Thanksgiving sandwiches. Humbug.  Even though I have to hold off on all Christmas…

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Polenta bruschetta

Hi guys! Hope your day is going well <3 Thank you so much to those of you who have ordered your Kale Yeah tees already! Remember, we’re only doing one run of this fun design and each one of these cute shirts will feed 12 emergency meals this holiday season. <3 I can’t wait to…

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Persimmon and goji berry smoothie

  SO MUCH fall produce to be excited about! From the squash everything to the apple varieties, it’s definitely a diverse group of delicious options. My very favorite: the persimmon. I didn’t have my first persimmon until we were living in Valdosta, and I bought one on a whim. At first I was like “how…

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