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Clean Eating Tuna Salad

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A high-protein snack or lunch option that’s wonderful on a salad, on crackers or in a wrap

Ingredients

Scale
  • 2 6-oz cans of tuna, drained
  • 2 oz creamy goat cheese
  • 2 tablespoons capers
  • 1/4 cup sunflower seeds
  • Drizzle of olive oil
  • Pepper
  • a squeeze of lemon juice

Instructions

  1. In a large bowl, combine all ingredients.
  2. That’s it!

Notes

  • When buying tuna, check the label. Aim for BPA-free packaging and fish that is sustainably caught.

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