More From the Blog:

Vega Sport Giveaway

Hey everyone! Here’s a lovely afternoon pick-me-up… a GIVEAWAY from Vega!!!   (source) As you all know, I’m a huge fan of Vega for their 100% REAL plant-based ingredients — their smoothie infusion rocks my face off. I was beyond psyched when Kelly (a rep from the lovely company) let me know that they were…

Read More →

Raw Peach Cobbler

Hey everyone! Hope you’re having a great morning 😀 I’m so glad you’re enjoying the why I became a personal trainer post– not gonna lie, I felt a little weird putting everything out there, but as always, was glad I did 😉 Since I had a late bfast yesterday (and ran 5.5 miles in the…

Read More →

Why and how I became a personal trainer

Hey everyone! Hope you’re having a great night. So I’ve received a crazy amount of emails lately regarding how I became a personal trainer and what someone looking to start a career in personal training would need to do to get started. If I haven’t answered your email (which is basically everyone), it’s not because…

Read More →

I cook with vino

Sometimes, I even add it to the food 😀 Hey guys! How are ya?? I’m so excited to finally be able to post right now- I’ve spent the last hour looking for my camera to finally find it in with the dog leashes. A little scatterbrained over here! I have a TON of pics to…

Read More →

Playing coconut ninja

Hey everyone! Happy Sunday to ya’ll 😀 After our scrumptious sushi dinner, the pilot and I both had some serious sweet teeth. So we went to Bruster’s and he got a banana split… and I came home and had some banana soft serve (added cinnamon, sea salt and vanilla extract) and vegan chocolate chips It…

Read More →

Spicy makes it nice-y

Warning: Wine-Induced Blog ahead. Let’s hope I don’t make a super fool outta myself 🙂 Hi guys! Happy Saturday! Sorry I haven’t posted today.. I have no excuse except for the fact that pilot makes me want to be a lazy bum 😉 We went to hibachi last night with an intimate group of 12…

Read More →

Breakfast salad

Hey everyone!! Happy Friday! Anything fun going on this weekend?? 😀 I have to warn you in advance that my eats have been a little hodge podge today. Definitely more random snackage than official meals. This morning, I got up bright and early to go to the beautiful Dr. Phillips YMCA. The gym was super…

Read More →

Sushi, Cookies, Wine

Hey everyone! I made it safe and soundly to Orlando 😀 It feels so good to be back in a city again! I think I need some more Orlando vacays to accustom myself to being away from Oklahoma City 😉 My snack plan of attack changed quite a bit since I ended up leaving for…

Read More →

Sludge family

Hey guys! It’s almost the weekend!!! Yeahhhhhh 😀 Hope your morning is going well so far. I woke up late and hit up the gym for an hour treadmill sesh. Nice walk at 4.2 mph with 2.5% incline reading Fitness and Rizzle (aka Rachael Ray) mags. It was glorious 😀 When I got back to…

Read More →

The void is filled

Hey everyone!!! Hope you’ve had a wonderful day 😀 So glad you liked the Roasted Veggies and Pesto Pasta recipe from earlier! I couldn’t bring it weak with my first at-home meal from school. Speaking of school, I’m sure that my experience has piqued curiosity in many of you about potentially attending the academy. Please let…

Read More →

Pesto zucchini pasta with roasted veggies

Hey everyone! Happy Indian Food Wednesday! Who’s celebrating?! The pilot and I ended up staying awake until the wee hours of the morning, trying to get Viesa acclimated to her new muzzle. It proved unsuccessful.. she HATED it. We got one of the nice mesh ones, and even cut it in half so she could…

Read More →

Bribed with hot bar

Heyyyyyy 😀 How’s your night going?? Sorry for going missing on ya’ll for the past day and a half. We were in crazy road trip mode, WiFi was scarce but now we are back in Valdizzy (for new readers: Valdizzy=Valdosta, GA…I think I might need to put a Fitnessista glossary tab up top, haha) I…

Read More →

Pin It on Pinterest