Tips for getting the most out of Nutrisense and how to use it

April 26, 2022

 Sharing some tips of using Nutrisense and how to get the most out of it! I was gifted my Nutrisense CGM sensors, and this post is not sponsored. Hi friends! How’s the day going? I have back-to-back client calls today and am looking forward to Taco Tuesday with the fam. I recently put on a…

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158: Using tapping to overcome weight loss struggles and finding balance with Brittany Watkins

Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and has so much knowledge…

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What is rebounding and should you add it to your routine?

Sharing my thoughts on rebounding and if I think it’s worth adding it to your routine.  Hi friends! How are ya? I hope you’re having a lovely morning so far! I have a Spanish lesson today and am getting my nails done this afternoon after a bunch of client calls. I hope you have a…

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Healthy homemade dog food recipe

Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is going well! Today, I’m off to the kids’ school to volunteer and am looking forward to some time in the sauna blanket after a workout. It should be a pretty low-key day! For today’s post, I…

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Things I’ve bought from Amazon lately (and love)

Sharing some of my favorite recent Amazon purchases.  Hi friends! Happy Monday! How was the weekend? I hope you had a great one! Ours was the perfect mix of low-key and productive. We have some fun events, planted all the things, and continued watching Indiana Jones as a family. It’s pretty intense (and borderline terrifying)…

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Friday Faves 4.12

Hi friends! Happy Friday!! How was the week? I hope you had an amazing one. Ours was good; busy as usual, but time for some fun in the mix of school and work stuff. What’s going on this weekend? P has a basketball game and a birthday party, and it’s her First Communion. We’re having…

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