Friday Faves 4.19

April 19, 2024

Hi friends! Happy Friday! How was the week? What are you up to this weekend? It’s going to be a wild but fun one over here. We have a military retirement party, a school event, a birthday party, a neighborhood block party, and it’s my brother’s birthday. Bring on all the spring fun! I’ve also…

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A B-Flizzle Feast

Hey everyone! Happy Sunday! Hope you’re relaxing it up on this lovely day 🙂 I’m still kind of full from last night’s ridiculous feast. As ya’ll know, there are two guys that I would really *LOVE* to cook for me. 1) The Pilot (hubba, hubba) As perfect-for-me and crazy in love with him as I…

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That’s a Spicy Meatball

Hey guys! Happy Saturday! Hope your day has been lovely so far 🙂 I’m so excited that I’ll be meeting so many of you in Chicago during the Healthy Living Summit weekend. It will be a blasty, fo sho 😉 Last night, we were hankering for sushi, so we picked some up at Publizzle. I…

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AB Dip with a Twist

Hey everyone! Sorry I’m a little later posting today- it’s been go go go all day 🙂 Finally time to chillax a little. I loved reading your comments on the last post– it’s comforting to know that I’m not only one totally freaking out about the oil spill, but heartbreaking that we have to think…

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Greens n’ Goat Cheese

Hey everyone! IT’S FRIDAY!!! Yahooooooo 🙂 Hope you have something fun planned for the weekend. After yesterday’s workout, I chugged this shake before taking a shower and heading back to train a client and teach. -1 C almond milk -1/2 frozen banana -1 scoop Sun Warrior -1/2 T raw cacao powder -1/2 T maca -Stevia,…

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Nothin’ like the real thang

Sup bloggies 🙂 How are ya? Hope your afternoon is going fabulously. After my Core Fusion/Pilates workout, I made a perfect breakfast. Perfect protein pancakes 🙂 These were a little different because instead of using the Sun Warrior entirely for the protein, I used 1 serving of Vanilla Vega Smoothie To-Go and 1/2 serving Sun…

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