Having a coffee date chat with some of my best blog friends. Hi! How’s the morning going? I hope you’re having a great one so far. It’s been a little while since we’ve had a coffee or juice chat around here, so let’s grab a favorite beverage and catch up a bit today. I’d probably…
Continue Reading →Hey everyone! Hope you’re having a wonderful weekend 🙂 I had to work pretty late last night, so by the time we got all of the ingredients for tonight’s dinner party, it was late. So I got to work on both of the lasagnas and made some midnight gluten-free vegan cookie dough for the pizookies,…
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Rawr. I decided to take my new shirt on a test run this morning for the speedwork that was due, per my training plan. Not before having some bfast: A BREAKFAST COOKIE! -1/2 C oats -1/2 scoop vanilla Sun Warrior -1 T almond butter -1 small banana -raisins -cinnamon -nutmeg After that digested –and…
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Hey everyone! HAPPY FRIDAY!!!! The weekend is finally HERE 😀 To celebrate, I made some Raw granola. I’d been promising a certain Veggie Friend and my aunt some raw granola for quite some time, so today was the day 🙂 Raw granola – 1 pear, rough chopped -2 t cinnamon -1/2 t salt -1/2 cup…
Continue Reading →Hi guys 😀 How are ya? I’m so stoked that ya’ll are enjoying the Intro to Iron Pumping plan- some of you have told me that you’ve tried a workout already. Lurve it 🙂 Stay tuned for the Winter Shape Up for more fitness plans (January 18, 2010)! I just want to clarify that the…
Continue Reading →(Source) For the past few years my workout regimen has consisted of some type of cardio 4 or 5 times a week and strength training about 2-3 times a week. I recently started practicing yoga regularly and love it! Anyways, I’m wondering how to fit yoga into my workout schedule. I have been taking…
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