Sharing my 2024 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: โ Something they want, something they need, something to wear, and something to read.โย Hi friends! Happy Wednesday! I hope that you’re doing well and that all of your Thanksgiving prep is going swimmingly. I…
Continue Reading →Hi everyone ๐ It feels so good to have the exciting news out in the open! Iโm so stinkinโ excited about all of this. The transition period is going to be interesting (going from full-time trainer part-time chef to full-time chef and part-time trainer), but Iโm stoked for the ride. I canโt wait until it…
Continue Reading →Hey everyone! HAPPY FRIDAY! ๐ Hope you have fun things going on this weekend. Weโve got an air force dinner tomorrow night and a valentineโs getaway on Sunday- should be bueno ๐ So I thought going to 105degrees was just going to be something I did for fun. Iโve always adored cooking and creating healthy…
Continue Reading →Hi guys! Hope youโre having a wonderful night ๐ So you all know how much I love my chia seedsโฆ Theyโre the main component of my beloved chia pudding: A excellent addition to smoothies: Bfast cookies: Oats: And they offer an excellent blast of nutrition. Benefits: Omega 3โs, you donโt need to grind the seeds…
Continue Reading →Hey everyone! Hope youโre having a wonderful day! Zumba last night was pretty off the chizzle. I brought the Flip with me, but didnโt get a chance to film- I was busy getting the stereo situation figured out. We have a new one โZumba ditchers, you can come back now, haha- and everything is bueno…
Continue Reading →Hey guys! How are you? TGIAF (Thank Goodness Itโs Almost Friday!) ๐ Side note: I just wrote โalmondโ instead of โalmostโ- guess we all know where my mind is ๐ Itโs time for a Readerโs Request post! Hey Gina, Would you mind sharing your favorite workout clothes and gadgets? Iโm a newbie and am still…
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