Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, they’re gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going on around here, this week seems to be flying by. Between work and things with…
Continue Reading →Hey everyone! Thank you so much for your good vibes, prayers and sweet words– I appreciate them so much! <3 To get rid of the gloomy black cloud, I did some baking (and UNbaking) for a friend and my clients. First on the list was RAW MACAROONS! 😀 (Sorry, no recipe.. it’s top secret for…
Continue Reading →to find the Jacksonville Bikram studio? 3. Except we didn’t find it… we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures 😀 How was everyone’s weekend?? Mine was bueno, but especially fabulous since I got to escape from…
Continue Reading →Heyyyyy 😀 Happy Monday! Hope you had a fabulous weekend and are refreshed and ready to tackle this week! I have to say that I am LOVING all of your amazing feedback on the Winter Shape Up! I’m so happy you like it so far and hope you’re able to start seeing some awesome results…
Continue Reading →Heyyyyy 🙂 Happy Sunday! How’s your weekend been? My Saturday was bueno. I enjoyed the training appointments and nutrition consultation, but it felt SO GOOD to come home to the casa. Some Saturday eats: These bad johnnies The pilot enjoyed his along a sandwich, and I added my portion to a beast. Check out how…
Continue Reading →Heyyyyyy 😀 Happy Saturday to ya! Hope you’re having a fabulous weekend so far. I love all of the awesome discussion that went down on the last post regarding Biggest Loser and the Jill-meister. Ya’ll are a bunch of intelligent and amazing ladies (and dudes!).. just in case you didn’t already know 😉 We met…
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