Homemade peanut butter protein bars

September 26, 2024

Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, theyโ€™re gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going on around here, this week seems to be flying by. Between work and things with…

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Houdini would be proud

Heyyyy from Hotlanta! WE MADE IT ๐Ÿ˜€ Now weโ€™re just chillin for a few hours until our plane leaves to Tucson! (Pilot = seksi man) Thank you again for all of the wonderful good travel vibes- looks like they worked beautifully ๐Ÿ™‚ Yes, we brought this little furball with us. She looks innocent and sweet,…

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Reader’s Request: Does it count as cardio??

Hey hey hey ๐Ÿ˜€ How are ya?? Iโ€™m doing well despite the travel snags ๐Ÿ˜€ Hereโ€™s another readerโ€™s request: I live in San Francisco without a car. I spend much of my day climbing hills, walking a mile just to meet a friend, taking the stairs and otherwise hoofing it around town. The slopes here…

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Gym sightings

Hey everyone!!! How are ya? Sorry to go MIA on ya last nightโ€ฆ I was busy getting ready for a flight to Tucson that got canceled.More on that in a second ๐Ÿ™ Iโ€™ve been seeing some fun things around the gym latelyโ€ฆ Miz!!! This lady is the epitome of health and fitness ๐Ÿ˜€ And THIS!…

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Clean with Journey

Heyyyy ๐Ÿ˜€ Happy humpday! Hope youโ€™re having a wonderful day. I had a fueling and filling bfast before starting the dayโ€™s insanity. 2 egg whites with a package of organic steamed broccoli, sautรฉed with onions, garlic and topped with red chili pepper flakes And 1/2 cup oats cooked in water with banana, vanilla and lots…

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Fancy a sandwich

Hey hey hey! Hope your night is going well. Today was a DOOZY. Jammies have never felt so good ๐Ÿ™‚ A couple thingamabobs: 1. Iโ€™m SO thankful for all of your comments on the inspiration board! When I posted it, I was thinking that youโ€™d either like it, or think I was a giant goober…

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