Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, theyโre gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going on around here, this week seems to be flying by. Between work and things with…
Continue Reading →Boo for taking Christmas decorations down! (U of A! U of A!) I love our tree so much! Since the pilot is pretty much gone every other Christmas, I only get a tree every other year. Iโve done a pretty good job savoring itโs beauteousness for the season, but Iโm going to miss it so.…
Continue Reading →Hiiiii ๐ HAPPY NEW YEAR!! Hope everyone had fun celebrations last night! We certainly did, but I was a bum and didnโt take a single picture :/ We had a lovely dinner with some friends at Liz and her pilotโs house (spinach and salmon salad, brownies with ice cream and peppermint bark) and then came…
Continue Reading →Hey everyone! Hope you have something fun going on tonight ๐ Please remember to be safe while youโre out and about! It has been a heck of a year in the Fitnessista casa ๐ I ran my first half marathon: My love got back from a 6 month deployment: We traveled to Tucson: Jacksonville Orlando…
Continue Reading →Hey hey hey! Howโs your night going? Mine has been glorious, but got even better when I found out that the lovely Sarah, of Glamour’s health and fitness blog, Vitamin G featured my lunge and lift video on her blog today!!! WAHOO! This is the second time Iโve been feature on Vitamin G and Iโm…
Continue Reading →Hey everyone! Thanks so much for your good vibes and wonderful tips on the blood work <3 Too bad THIS got in the way: A breakfast cookie? Yup. I made one with vegan chocolate chips to bribe myself to be brave when I got to flight medicine, only to find out that you canโt…
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