Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, they’re gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going on around here, this week seems to be flying by. Between work and things with…
Continue Reading →Heyyyyyy 😀 How are ya? Hope everyone is having a fabulous night! I’m glad you enjoyed the baby puppy pictures. They’re funny little things 🙂 Today has been pretty bueno- I took the week off from teaching aerobics to have a break and get the casa put back together, especially since I start teaching yoga…
Continue Reading →Hey everyone! How are ya?? I’m bueno over here 😀 Last night, dinner was simple and satisfying. BBQ salmon (marinated in OrganicVille BBQ sauce, which is sweetened with agave!), sweet potato rounds (with olive oil, sea salt and pepper) and roasted asparagus (with sea salt, pepper and garlic powder). It was everything I could ever…
Continue Reading →Hey everyone! Hope you’re having a great night 😀 Thanks so much for your sweet comments on the workout video– if you enjoy them, I’ll keep ‘em coming. Stay tuned for a Zumba video in the near future, too 😀 Look what came in the mail! THE FAMOUS LOST GARMIN 😀 I was so stoked…
Continue Reading →WMOW = Workout Move Of the Week Hey everyone! Hope the rest of your weekend went well 🙂 If you’re just getting back from vacay, here are some things that went down over the weekend: -I went to up into the wilderness and stayed in a cabin in Gatlinburg (Part 1 & Part 2) -We…
Continue Reading →Hey everyone! Hope your weekend is wrapping up beautifully 😀 I’ve received quite a few requests on what to do when your eating habits differ from family and friends and how to nourish your body the way you see fit, when others verbally disagree. Before we get started, a little disclaimer that I post on…
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