Homemade peanut butter protein bars

September 26, 2024

Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, theyโ€™re gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going on around here, this week seems to be flying by. Between work and things with…

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Bawl-o-ween

Hey hey hey!!!    (Source) Now thatโ€™s my kinda candy ๐Ÿ˜€ I started this lovely holiday with a Fitnessista bfast cookie: (1/3 cup oats, 1/2 banana, 1/2 T AB and another 1/2 drizzled on top, 1 T carob, splash almond milk, sea salt, Stevia, vanilla) and a 5k road race: I ran with my friend…

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Boots, Fiona and Shrek

Helloooooo ๐Ÿ˜€ How was your Friday? Any big Halloween plans?? I have to say, I was beyond stoked when the boots I ordered arrived todayโ€ฆ I LOVE THEM!!!!!!!!!!! Wish I could take credit for this purchase, but I have no fall fashion sense whatsoever (Iโ€™m a spring and summer girl, all the way). My dear…

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Lunch rut averted

Hi everyone! Happy Friday!!! Hope youโ€™re having a wonderful day ๐Ÿ˜€ I woke up and took the puppies on walk #1, then met Ashley at the gym for some back, biceps and abs. Hereโ€™s what we did: Warm up Elliptical 5 minutes Hammer curls 8 lbs each 3 sets of 12 Bent-over flys 5 lbs…

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Desperate measures

Hey yaโ€™ll! How are you doing?? Iโ€™m bueno โ€“ feeling much better after sleeping and resting today. Thank you so much for the get well wishes <3 Most of my day was spent between downward facing eyelids and this:   Time Travelerโ€™s Wife. Iโ€™m so ready to finish it! Then see the movie again ๐Ÿ˜€…

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Here it goes again

Heyyyyy ๐Ÿ˜€ Happy almost-Friday! This week is going by fast.. I like it! Iโ€™m just counting the days until the pilot is back ๐Ÿ˜€ I hate to be a complainer on the bloggy, but Iโ€™m officially sick. You guys know Iโ€™ve been fighting something since last week, but I think staying up all night with…

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