Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, they’re gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going on around here, this week seems to be flying by. Between work and things with…
Continue Reading →Hi everyone! Happy Sunday! Thank you so very much for all of your lovely comments on the graduation post– ya’ll definitely know how to make a girl smile! Also, I added the recipes for my final to the Raw Recipes page for those of you who’d like to start (un)cooking 🙂 Yesterday morning, I had…
Continue Reading →Hey everyone! Happy Saturday! What a whirlwind…. and now, I’m a certified raw foods Level 1 chef! (About half our class and our two instructors, Ladan and Whitney) Yesterday was seriously crazy trying to get everything put together and prepped for our three course meal. Mayjah thanks to the twins who got me a…
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Local honey and walnut Baklava Phyllo Dough: -Meat of 2 young Thai coconuts -3/4 C. soaked cashews -2 T. Flax meal -Pinch salt -1/4 C. honey -1/2 C. water -1 T. vanilla Blend all ingredients until smooth. Spread onto Teflex sheets and dehydrate until dry but still pliable. Filling: -2 C. walnuts -2 t. cinnamon…
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Dolmas: For the filling: -1 C. dried apricots, plumped in water and finely chopped -1/2 head of cauliflower, processed in the food processor so that it resembles rice -juice of 1 lemon -heaping T. of fresh mint -2 T. chopped Italian parsely -1 clove garlic, finely minced -1/2 t. salt -pepper to taste -pinch of…
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Yellow Almond-Flax Crackers -2 C. soaked almonds – ¾ C. water -1/2 t. sea salt -1 T. nutritional yeast -1/2 t. turmeric -1 t. chopped fresh oregano -1 T. ground flax seeds -2 T. lemon juice -1 T. cumin seed -salt and pepper to taste Blend all ingredients on high in the Vita-Mix until smooth.…
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