A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…

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My hero, the pilot

Hey everyone! TGIAF!!!!!! Hope your day is off to a good start 😀 Spin and Zumba last night were intense. I still can’t believe I taught 3 classes yesterday with no AC. It’s a little –very- strange (maybe it’s the Arizona girl in me) but it feels nice in there when the AC doesn’t work.…

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On the banana bus

Hey everyone! Happy Indian Food day!! Hope your day is going well 😀 What a day… it all started this morning with my juice disaster. I was making a green juice: And a green apple got stuck in the juicer…. I turned it off, removed the lid and tried to poke the apple through with…

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Sauna spin and warm fuzzies

Hey everyone! How are ya? I am SO glad tomorrow is Indian Food Day– from then on, it’s smooth sailing until the weekend 😀 I just have to get through teaching 3 aerobics classes!   For lonchi, I made another recipe from Sarma’s new cookbook: the S&M salad. Here’s the pic from the cookbook: And…

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Morning with an old buddy

Hey hey hey 😀 Hope you’re having a great morning! This morning I tried something new for bast: Vanilla Chia Pudding from Sarma’s new cookbook that I got yesterday   Holy deliciousness, this stuff was AMAZING. With hemp milk, chia seeds, vanilla Stevia and cinnamon it was absolute perfection. Since I went veg I’ve definitely…

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Grocery goodies and Chia Chili Cheese

Hey everyone! Hope your Monday has been bueno 😀 Mine definitely has been! The pilot was off work, so I got to chill with him before I had to train. I promised to post the grocery goodies for ya’ll but also wanted to post the rest of my Orlando foodie. Before we left yesterday, I…

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