A full day from start to finish

Cheap meal prep ideas

May 13, 2025

Sharing a roundup of meal prep ideas you can make on the cheap. Hi friends! How are you? I hope you’re having a great day so far! I have a morning packed full of appointments and am looking forward to family dinner tonight. Today, I wanted to chat a bit about meal prep, because it’s…

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June 2016 cardio playlist! Perfect for your next sweaty cardio workout and includes a mix of sprints, tempo work, and hills. Pin this for the next time you need gym inspiration! fitnessista.com

June 2016 cardio playlist + Musical cardio workout

Hey hey party people. Happy humpday! Hope your week is going well. P’s 7 month update is up on the Family page here. 🙂 This spin teacher is back in action! It felt so great to be back in the saddle, especially since I mentioned before that there was a time not too long ago…

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Happy 7 months, Penelope

7 amazing months with this little lovebug. She is still enjoying solid foods, enamored with her big sis, and smiling up a storm. A major milestone for month 7: she’s no longer on baby Prilosec!!!!! (<—needs like 12 more exclamation marks) Success! Check your email for a free 30-day meal and fitness cheat sheet There…

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around the weekend

Hi friends! How was the long weekend? Hope you had a great one. <3 We enjoyed a Memorial Day dinner with friends, I got in a couple of great workouts, and also spent some time hanging out with the fam, reading and catching up on work stuff. Here’s the cheese plate I made to go…

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Friday Faves

Hi friends! How are you? Cheers to the (long) weekend! Any exciting plans? We will definitely be spending some time on the beach, hitting up a birthday party (preschoolers have birthday parties every weekend it seems), and BBQing with friends. I can’t wait. I hope you have some fun and relaxing on the agenda, too!…

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Tart cherry energy elixir! Before as an energy drink during or after a workout.

Rocket Fuel, Tart cherry energy elixir + GIVEAWAY

This post is sponsored by the Cherry Marketing Institute. I’m always looking for ways to improve my workout fuel game. Back in the day, I’d head out for a long run the night after a few cocktails, skip breakfast, and wonder why I hit a wall at mile 6. I’d feel frustrated that I couldn’t…

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