Raw apple tart with almond meal crust
A delicious and healthy sweet treat with an almond meal crust, + spiced apples
- Yield: 4 1x
Ingredients
Scale
For the crust
- 1 cup almond meal
- 3 medjool dates, pitted
- 1 tablespoon coconut oil
- Pinch of sea salt
- 1/4 cup maple syrup
For the raisin paste
- 1/2 cup raisins soaked in 1 cup water overnight
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla
- 1/8 teaspoon nutmeg
- 1/8 teaspoon cloves
- Splash of lemon juice
- Drizzle of maple syrup
For the filling
- 2 apples, peeled and sliced (+ more if you want to make an apple rose)
- Juice of 1/2 lemon
Instructions
- 1. In a small food processor, make the crust by combining the almond meal, dates, salt, coconut oil and maple syrup. Pulse until a dough forms. It will be a little sticky! Just roll with it.
- 2. Press the dough onto the bottoms of 4 ramekins or small tart pans. Cover, and store in the fridge.
- 3. Make the raisin paste. Drain the raisins, but reserve 1/4 cup of the soaking liquid. Add the soaking liquid, raisins, cinnamon, vanilla, nutmeg, cloves, lemon juice and maple syrup into a blender or food processor, and puree until smooth.
- 4. Place the sliced apples into a bowl, squeeze lemon juice on top, and stir to combine. Add as much of the raisin paste mixture as you would like.
- 5. Start to fill the tarts with the apple mixture, using as much as you’d like. Sprinkle almond meal on top, or make an apple rose to place on top to garnish
Notes
- No apples? Pear works, too!
Nutrition
- Serving Size: 4
Find it online: https://fitnessista.com/raw-apple-tart-with-almond-meal-crust/