Raw Food

5 Comments

  1. Lana Duplessie on April 19, 2010 at 1:26 pm

    I actually have a question

    what is a typical day eating for you, if you were trying to loose weight?

    I eat small meals every 3 hours, but would love to get of meat. I have gone vegan in the past for about a month, felt great, but was always hungry and felt like all i ate was carbs. (rice, millet, greens etc). Could you email me typical week of what you would do to loose weight and do it vegan/raw?

    I love your blog and would soooo appriciate it!!

    Thanks,
    Lana

    • Fitnessista on April 19, 2010 at 1:44 pm

      hey lana,
      i actually don’t know what a typical day of eats would be for me trying to lose weight, on a raw vegan diet since i’ve never done it. i’ve been in maintenance mode for about 4 years and when i was trying to lose weight (before that) i still ate meat.
      wish i could be more help!
      thanks for reading my little blog 🙂

  2. Nic at The Fit Writer on December 9, 2010 at 4:47 pm

    Hey Gina

    I can’t seem to read the raw food reviews for some reason (I can’t use the tab properly) – but I was wondering if you could write something about maca, mesquite and lucuma some time? I recently bought all 3 from WF and am happy to experiment but would hate to miss out on something obvious! I’d love to hear from you about recipes/uses but also benefits, and your opinion on the flavours of each and what they mix with best.

    Thanks, Nic

    • Fitnessista on December 9, 2010 at 9:14 pm

      hey girl,
      check out the post “reader’s request: pantry essentials” – it has info for maca and mesquite there 🙂

  3. Nic at The Fit Writer on December 11, 2010 at 10:32 am

    Thanks 😀

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