Summer Shape Up

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  1. […] Fitnessista Summer & Winter Shape-Ups–I’m a total fangirl of Gina’s and love participating in the shape-ups when they roll around and completing the workouts in the meantime. You can do any shapeup whenever, just click on a a date, Summer 2015 for example, and find Workout Week 1. She will break down your daily workouts (both strength and cardio, full meal plans, and offers great modifiers for beginners. […]

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