Egg-Less Nog Protein Shake

Hi friends! Hope you’re having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner, (this stew…

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Christmas Brunch and Dinner Recipes

Anyone else feeling like “Whoa, it’s Christmas almost here!” and frantically trying to get things done? It started to get ahead of me, and I took a second to slow the heck down. This season isn’t as much fun if you spend it stressed and overwhelmed, so our gifts may be delivered a little bit…

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Awkward holiday Moments

Disclosure: This post was sponsored by Twitter through their partnership with POPSUGAR. While I was compensated by POPSUGAR to write a post about Twitter, all opinions are my own.  I love any opportunity to be surrounded with friends and family, which is one of the many reasons why the holiday season is so special. We…

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12 Days of Fitness Workout

On the first day of Christmas, my trainer gave to meeeeee… a set of 10 sumo burpees. 😉  Hi friends! How’s the morning treating you? It’s been chilly and blustery over here. Definitely feels like winter. 🙂 It was a pretty low-key evening last night, with a super simple dinner: chicken, sweet potatoes, sautéed carrots…

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Healthy Holidays

Ahhhh I love this time of year! This is when I can quote Elf and sing all the Christmas carols without the Pilot rolling his eyes at me. 😉 I love watching Christmas movies with Liv, taking drives to see the holiday lights, the Nutcracker, hot cocoa, holiday decor, everything about Christmastime. It already seems like…

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Valentine’s Workout and Playlist (the non-cheesy version)

This post is sponsored by Collectively on behalf of HP.  Hi friends! I can’t believe February is just a couple of days away! Keep up the amazing work with Winter Shape Up. I love seeing all of your check-ins (and pics!), so please keep them coming via the hashtag #wintershapeup, the comments, or in our…

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Holiday Barre Blast Workout

Hi friends! How’s the day going? Hope you’re having a lovely morning! I’ve got a holiday barre and HIIT workout for you if you’re looking for a good workout today! This morning I got in a super early Orangetheory class, and while waking up was a bit of a challenge (especially after a fun girls’…

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Maple Chocolate Kiss Cookies (gluten-free)

The holiday frenzy is officially here, and I kind of love it. There’s something invigorating about a schedule full of events (like parties and Liv’s holiday show), sneakily wrapping gifts during naptime, and baking. Oh, the baking. I look forward to it every year. I think I’ll always remember our first year in Valdosta, when…

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Kettlebell Rock

Hi guys! How’s the day going so far? It’s been a good one over here. It’s raining and it’s been absolutely glorious! This weather has me in the holiday spirit, so I have a holiday-themed kettlebell workout for you today. You know what else goes well with this weather? A hot loaf of Paleo bread:…

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Healthy Easter brunch ideas, cleaner candies + basket stuffers

It’s hard to believe that Easter is already this weekend! We still haven’t decided if we’re going to make the drive to Tucson for the holiday, and while this post is about healthy Easter brunch ideas, if we do make it there, I’m going to run around and hug everyone before quickly diving into my…

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Salted Baileys Chocolate Truffles

Here’s a fun dessert option for your St. Patrick’s Day festivities this week–salted Baileys chocolate truffles! In a nutshell, I took my favorite vegan cashew truffle recipe and de-raw-ified it by using Baileys instead of almond milk. It was a wise decision, indeed. I LOVE St. Patrick’s Day. It’s always been one of my favorite holidays,…

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Goals for the New Year {inspiration board time}

Let’s get the New Year’s party started early with some inspiration boards! (We party hard over here) I’ll share my list of personal, professional and health-related goals for the year and then delve into creating your own fitness action plan. Post your inspiration boards in the comments so we can motivate each other into the…

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