Name: Tart Cherry Smoothie Bowl
Ingredients: 1 cup frozen tart cherries (or frozen mixed berries); 1/2 scoop vanilla protein powder; 1 cup tart cherry juice (or 1/2 cup if you want a thicker smoothie base); 1 medjool date; 1/2 banana, sliced; 1/4 cup of your favorite granola; 1 tablespoon chia seeds

Tart Cherry Smoothie Bowl

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Ingredients

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Smoothie

1 cup frozen tart cherries (or frozen mixed berries)
1/2 scoop vanilla protein powder
1 cup tart cherry juice (or 1/2 cup if you want a thicker smoothie base)
1 medjool date

Toppings

1/2 banana, sliced
1/4 cup of your favorite granola
1 tablespoon chia seeds

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Instructions

Blend smoothie ingredients.
Pour into a bowl and top with toppings!

Notes

Makes two small bowls or one large bowl.

Nutrition

Serving Size: 2

Find it online: https://fitnessista.com/up-your-recovery-game/