Apple Pie Smoothie
Ingredients
Scale
- 1 C applesauce (homemade or store bought)
- 1/4 C oats or your favorite grain cereal (<-- like the "crust" of the smoothie)
- 1/2 C milk of choice
- 1 serving of your favorite vanilla protein powder
- Cinnamon, nutmeg and vanilla
- A little brown sugar (optional)
Instructions
- Blend all ingredients and enjoy 🙂
Find it online: https://fitnessista.com/apple-pie-smoothie/