Print

Apple Pie Smoothie

Ingredients

Scale
  • 1 C applesauce (homemade or store bought)
  • 1/4 C oats or your favorite grain cereal (<-- like the "crust" of the smoothie)
  • 1/2 C milk of choice
  • 1 serving of your favorite vanilla protein powder
  • Cinnamon, nutmeg and vanilla
  • A little brown sugar (optional)

Instructions

  1. Blend all ingredients and enjoy 🙂

Pin It on Pinterest