Pumpkin Spice Chia Seed Pudding
A nutrient-dense and delicious pumpkin breakfast for fall
Ingredients
Scale
- 4 cups unsweetened vanilla almond milk
- 1 cup chia seeds
- 1 tbsp vanilla extract
- 1 tsp nutmeg
- 1 tbsp cinnamon
- 2 tbsp honey
- 2 tbsp maple syrup
- 4 oz pumpkin puree
- Optional: microgreens, orange zest and Canyon Ranch’s famous pumpkin crunch
Instructions
- Mix all ingredients except pumpkin and allow to set until thick (at least 1 hour).
- Mix in 4 oz pumpkin puree and let sit to absorb the pudding.
- Mix before serving and season to taste (if it needs more sweetness or a touch of salt).
- Serve 3 ounces in a dish and garnish with 1 tablespoon of Canyon Ranch’s famous pumpkin crunch, orange zest peel and microgreens.
Find it online: https://fitnessista.com/chef-kyles-pumpkin-spice-chia-pudding/