Fiesta Egg Casserole

A hearty, healthy breakfast option that can be frozen in individual servings to heat throughout the week!


  • 1 lb chorizo, turkey/soy chorizo, or your favorite breakfast sausage
  • 2 sliced tomatoes
  • 1 sliced avocado
  • 1 1/2 cups of frozen hash browns or tater tots (optional), thawed
  • 8 eggs
  • splash of milk of choice
  • salt, pepper and smoked paprika


  1. Preheat the oven to 350 and spray a 9×13-inch baking dish with nonstick spray
  2. In a medium saucepan, brown the chorizo or sausage on medium-low for about 10 minutes
  3. Add the chorizo or sausage to the baking dish, then top with tomato slices, avocado slices and the hash browns or tater tots
  4. In a bowl, whisk your eggs with a splash of milk, some salt and pepper, and pour the egg mixture on top
  5. Add some smoked paprika
  6. Bake for 35-45 minutes until set, bubbly and delicious


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