Grain-free upside down apple bread
A sweet and nutty bread, with a filling dose of healthy fats and fiber
- Prep Time: 5
- Cook Time: 30
- Total Time: 35
Ingredients
Scale
For the bottom layer
- 2 small Fuji or Gala apples, peeled and thinly sliced
- Juice of 1/2 lemon
- 1/2 teaspoon coconut sugar (or brown sugar)
- 1/4 teaspoon cinnamon
For the batter
- 1 1/2 cup almond meal
- 3 eggs
- 1 tablespoon coconut oil
- 1/4 cup honey
- 1 teaspoon vanilla
- 1 tablespoon ground flax
- 1/2 teaspoon baking powder
- pinch of sea salt
Instructions
- 1. Preheat the oven to 350 degrees. Grease a small baking dish (mine was 8×8) with nonstick spray or olive oil.
- 2. In a bowl, combine the apple sliced with lemon juice, sugar and cinnamon.
- 3. Spread a thin layer of the apple mixture on the bottom of the baking dish.
- 4. In the same bowl, add your almond meal, flax, sea salt, cinnamon and baking powder. Use a fork to quickly combine the ingredients before stirring in the eggs, coconut oil, honey and vanilla.
- 5. Pour the batter over the apple layer. Use the back of the spoon to create an even layer.
- 6. Bake for 30 minutes, until cooked through and bubbly.
Notes
- This would also be lovely with berries, dried fruit or chocolate chips 🙂
Nutrition
- Serving Size: 6
Find it online: https://fitnessista.com/grain-free-upside-down-apple-bread/