Healthy banana chocolate muffins
A sweet treat for an afternoon snack or to enjoy with eggs for breakfast
- Prep Time: 5
- Total Time: 5 minutes
- Yield: 12 1x
Ingredients
Scale
- 1 cup almond meal (you can also use oat flour)
- 1 cup oats (for gluten-free, use gluten-free oats)
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/2 cup mini chocolate chips
- pinch of sea salt
- 2 eggs
- 2 medium bananas, mashed
- 1/4 cup maple syrup
- 1 teaspoon vanilla
- 1 tablespoon coconut oil
Instructions
- 1. Preheat the oven to 350 and spray a standard muffin tin with nonstick spray or olive oil.
- 2. In a large bowl, combine the almond meal, oats, cocoa, salt and chocolate chips.
- 3. In a separate bowl, combine the egg, banana, vanilla, maple syrup and coconut oil.
- 4. Add the egg mixture to the dry mixture and stir well to combine.
- 5. Distribute the mixture to the muffin tin, and bake for 20-25 minutes, until set.
Notes
- I like to make a batch of these and store in the freezer. When I want a sweet treat or breakfast accompaniment, all I have to do is heat and eat.
Find it online: https://fitnessista.com/healthy-banana-chocolate-chip-muffins/