Pumpkin banana oat blender pancakes

A fall twist on the beloved 3-ingredient pancakes


  • 2 eggs
  • 1 banana
  • 1/2 cup oats
  • 1 heaping tablespoon chia seeds
  • 2 tablespoons pure pumpkin puree
  • 1/2 teaspoon pumpkin spice
  • pinch of sea salt
  • 1 teaspoon vanilla
  • Maple syrup to serve


  1. 1. In a high-speed blender, blend all of the ingredients until smooth.
  2. 2. Heat a large pan to medium, and add some butter or coconut oil to the pan.
  3. 3. Cook the pancake batter in small or large circular shapes in the pan, flipping when the edges are dry and bubbles start to appear on the surface.
  4. 4. Cook for 1-2 minutes on the opposite side. Repeat with the remaining batter.
  5. 5. Serve hot with butter and maple syrup.


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