Pumpkin banana oat blender pancakes
A fall twist on the beloved 3-ingredient pancakes
- Prep Time: 5
- Cook Time: 5
- Total Time: 10 minutes
Ingredients
Scale
- 2 eggs
- 1 banana
- 1/2 cup oats
- 1 heaping tablespoon chia seeds
- 2 tablespoons pure pumpkin puree
- 1/2 teaspoon pumpkin spice
- pinch of sea salt
- 1 teaspoon vanilla
- Maple syrup to serve
Instructions
- 1. In a high-speed blender, blend all of the ingredients until smooth.
- 2. Heat a large pan to medium, and add some butter or coconut oil to the pan.
- 3. Cook the pancake batter in small or large circular shapes in the pan, flipping when the edges are dry and bubbles start to appear on the surface.
- 4. Cook for 1-2 minutes on the opposite side. Repeat with the remaining batter.
- 5. Serve hot with butter and maple syrup.
Nutrition
- Serving Size: 1
Find it online: https://fitnessista.com/pumpkin-banana-oat-blender-pancakes/