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Eggplant Fries with Herbed Yogurt Sauce

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Ingredients

Scale

For the Eggplant

  • 1 medium eggplant, cut into thick julienne-style cuts
  • Olive oil
  • salt
  • pepper
  • garlic powder

For the Yogurt Sauce

  • 1/2 container of plain sheep’s milk yogurt (any plain yogurt will do)
  • juice of 1/2 a lemon
  • 1/4 tsp dill
  • 1/4 tsp parsley
  • 1/4 tsp chives
  • salt and pepper to taste

To Make a Plate

  • chopped veggies, such as cucumber and tomato
  • olives
  • feta
  • chopped, fresh parsley

Instructions

  1. Preheat the oven to 400 degrees.
  2. Spray a cookie sheet with olive oil or nonstick spray and add the eggplant in one layer.
  3. Top with more olive oil and season liberally with salt, pepper and garlic power.
  4. Bake for 30 minutes, flipping and re-seasoning halfway through.
  5. While eggplant is baking, mix all the yogurt ingredients to make the sauce.
  6. Use the sauce as a dip or make a plate: top the eggplant with the sauce, then add chopped fresh veggies (I went with cucumber and tomato; olives would be fantastic too!), a sprinkle of goat cheese or feta and some parsley.

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