Mediterranean chicken bake
A delicious and quick recipe for when you have no idea what the heck to do with yet another pack of chicken.
- Prep Time: 10
- Total Time: 10 minutes
Ingredients
Scale
- 1 lb chicken (tenders or thighs)
- 1/2 cup store-bought olive tapenade (or you can be fancy and make your own)
- 1 cup chopped tomatoes
- Juice of 1/2 lemon
- 1/2–2/3 cup crumbled feta
- Fresh mint
- Oregano, garlic powder, salt, pepper, and oil (I’m loving avocado oil right now)
Instructions
- 1. Preheat the oven to 375 and spray a baking dish with oil or nonstick spray.
- 2. Place the chicken into the baking dish and drizzle with the oil, add the juice of 1/2 lemon, and season well with salt, pepper, garlic powder, and oregano.
- 3. Top with the olive tapenade. Crumble feta on top of that, and then place the tomatoes on the top layer. Season well with salt and pepper.
- 4. Bake for 20-25 minutes until the chicken is cooked through and the juices run clear.
- 5. Add chopped fresh mint on top before serving.
Nutrition
- Serving Size: 4
Find it online: https://fitnessista.com/mediterranean-chicken-bake/