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Postpartum fitness
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Home
About The Fitnessista
Postpartum fitness
- Blog
- Get the plan
Recipes
Fitness
Sponsor
Family
Shop
Partners
Podcast

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Hi, gorgeous! I'm so glad you're here. Welcome to The Fitnessista, a healthy lifestyle blog emphasizing quick workouts, quick recipes and adventures as a wife and mom. Though I am a certified personal trainer, group fitness instructor and weight loss specialist, the information posted here is not intended to substitute the advice of a medical professional. Please check out the about page for more info. Thank you for reading! ❤️