Friday Faves

October 15, 2021

Hi friends! Happy Friday! How’s the week going so far? Thank you SO much for your amazing Fit Team enthusiasm and welcome to our new members! I’m so pumped to have you on the team and I can’t wait to hear how you like the new platform + our upcoming November workouts. If you’d like…

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088: Abs after baby with Daisy Andrea Bravo

Hi friends! Happy Thursday! I’ve got a new episode up on the ‘pod and today I’m chatting with Daisy Andrea Bravo about abs after baby. When you hear “abs after baby,” it’s easy to think about getting a six-pack (or getting your six-pack back) because that’s the messaging that we’re constantly bombarded with online. I’m…

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Fit Team is open! (Enrollment ends Sunday)

Sharing the details about Fit Team and our new membership site + app! Hi friends! Happy Wednesday! I have exciting news this morning: the Fit Team membership site is officially live!! I’ve been SO pumped to share this with you and working hard to get it together over the past couple of months. I’ll post…

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How Much Cardio Is Too Much? (A Clear Answer)

Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! How’s the morning going?? We had an awesome weekend at the pumpkin patch and lots of fun adventures. For today’s post, I updated…

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Friday Faves

Hey hey! How is it Friday already?! I’m not complaining that the week went by quickly, because I’m definitely looking forward to a low-key weekend. Sleeping in each Saturday feels like a magical gift. 😉 We’re going to apple picking (necessary) and I’m putting the finishing touches on the new Fit Team membership site. Access…

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September Reader Favorites

I’m rounding up what y’all having been loving and shopping this September. Here are the top 10 products Fitnessista readers purchased this month.  I love sharing my favorites with you – whether it’s something for the girls, a staple in the Pilot’s closet, or my newest activewear finds – I enjoy sharing what we are…

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