More From the Blog:

why macro counting isn’t for everyone

Hi friends! How are you? Hope you’re enjoying the morning. We’re hanging out before P’s music class, and I’m excited to teach barre later today. This post deals with nutrition and dieting strategies; if you think it may be a triggering or uncomfortable subject, please skip this post. For today, I thought we could talk about…

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Friday Faves

Hi friends! Happy Friday to ya. What’s going on this weekend? We just have a date night planned, and the rest of the time we’ll be taking it easy. I’m excited to catch a morning walk/run and paint pumpkins with the girls. I’d love to hear what you have going on! It’s time for the…

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Total body travel workout (strength and cardio)

Hi friends! How’s the day treating you? The week has gone by quickly, and I’m looking forward to the weekend. We’re actually staying in town this weekend! I know. To be totally honest, a bit of FOMO has hit me. I was doing really well, but after visiting Chicago and Orlando recently, I remembered what…

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The Pilot’s Stitch Fix for Men Review

Hi friends! How’s the day going? I hope you’re enjoying the morning. I’m blasting through some work stuff and hoping to catch a barre pop-up class later today. For this morning, I wanted to share a review of Stitch Fix (<— referral code)…for men! When they released the men’s service, I jumped on board immediately to…

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Jackfruit Carnitas Tacos (vegan, gluten-free)

This recipe uses jackfruit, which is an awesome vegan substitution for shredded meat. It has bold Mexican flavors, and is an easy and healthy dinner option! Hi friends! How are you? Hope you’re recovering from the long weekend and enjoying the day so far. Yesterday was a great day. The Pilot was off work, so…

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just a rice crispy away

 Hello hello! Happy Monday to ya. I hope that you’re having a wonderful day, and hope that those who are off work today and enjoying some R&R. A very happy Thanksgiving to all of my Canadian friends out there, too! We’re back in Valdosta after an awesome short trip to Orlando. We decided to take…

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Friday Faves

Hi friends! How are you? Happy Friday! I’m so PUMPed (see what I did there?) that you liked yesterday’s workout. Please let me know if you give it a try! What’s going on this weekend? I’d love to hear what you’re up to. It’s looking like the weather is going to cooperate for a little…

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JACKED-o-lantern total body strength workout

Hey friends! How are ya? Thank you so much for your wonderful comments on the Family page yesterday. It was definitely an interesting day. The full moon was in full.swing around here, and I’m so looking forward to the weekend. We had a surprise roadtrip planned, but the potential hurricane may be crushing our plans so…

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the quote that changed my parenting mantra

Motherhood is a delicate balance between enjoying/savoring the moment, and getting sh*t done. When we were living in Tucson, for a few months before heading to Valdosta, I found myself more lost than usual in the scramble of work and kid to-dos. My pendulum swung far into work mode, with intense focus on all of the…

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Pumpkin Pie Protein Bowl (gluten-free, vegan)

Hi friends! How are you? I hope your morning is going well. Yesterday was a weird day. The Pilot was out of town, and when my alarm went off, I thought I heard the beep that the door makes when it’s opened. I went out to check and see what was going on, and didn’t…

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around the weekend

(+ why is Mexican food so bad here?) Hi friends!! How are you? Hope you’re having a wonderful morning. How was the weekend? Ours was low-key, and a lot of fun. Monday morning, I was able to hit up the gym for a quick weights circuit. I’m starting to feel more and more *normal* and…

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Friday Faves

Hi friends! Happy Friday! Three cheers for the weekend. What do you have going on? Any fun fall or fitness events?? Livi has a birthday party to go to and I’m dragging out all of the Halloween decor, but other than that, we’re just hanging out here. I’m excited to get caught up on life…

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