all of the things I’ve leaned about eye care in the past year and a half

October 15, 2024

Sharing some of the random and important things Iโ€™ve learned in my eye journey since the great saga, a year and a half ago. Hi friends! How are you? I hope youโ€™re having an amazing day so far! I have client calls all day long, so I have my beverages next to me (Organifi green,…

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Oliveda Skincare Faves

Sharing a roundup of things Iโ€™m loving from Oliveda. If youโ€™d like to try it out, you can shop my link here. For a free gift, complete our skincare quiz for personalized recommendations and purchase two items from the quiz results. Your free gift will automatically display in your cart! Hi friends! How are you?…

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10.11 Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? Weโ€™re heading to the pumpkin patch with friends, taking the crew to see Joseph and the Amazing Technicolor Dreamcoat, Liv has dance, and Iโ€™m teaching a barre class. Iโ€™m also looking forward to working through my High Performance Health certification. Iโ€™m sending prayers up…

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174: If I were considering Ozempic, here’s what I would do first

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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Crunch time + last-minute Thanksgiving recipe ideas

Hi friends! How are you? I hope youโ€™re enjoying the morning. With Thanksgiving inching closer, I’m beginning to look forward to enjoying a couple of days with the family, eating pie, and planning our Black Friday plan of attack. ๐Ÿ˜‰ Iโ€™m also looking forward to the Thanksgiving turkey burn Peloton ride! Before I get into…

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Prime Big Deals Day

Prime Big Deals Day (the best stuff)

Sharing the best of the best from today and tomorrowโ€™s Prime Day deals! ย  Hi friends! How are you? I hope youโ€™re having a wonderful week so far! The kids are home from school for fall break, and while weโ€™re staying in town, Iโ€™m definitely looking forward to some fun adventures. This week, we plan…

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