facebook_pixel

Smoothies and cocktail recipes

The Best St. Patrick’s Day Cocktail

Hi friends! Hope your morning is going well. I have a beefy fitness post headed your way soon (about when to do different types of cardio) but in the meantime, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday.  Not only is this is the best St.…

Read More →

Golden Milk Latte (how to make turmeric tea)

This golden milk latte, also known as turmeric tea, is lightly sweet but very low in sugar, and is the perfect way to unwind before bed. It’s packed with antioxidants and anti-inflammatory properties, and is a beautiful soft golden color. Word to the world: we have a new beverage obsession. First it was coffee (oh…

Read More →

Up your recovery game

This cherry smoothie bowl recipe is sponsored through my partnership with the Cherry Marketing Institute. I love the energy and zest that new fitness goals bring into the new year. It’s the perfect time to revamp your routine, try out a different class, and focus on consistency. If you make changes to your routine, your…

Read More →

Egg-less nog protein shake

 Hi friends! Hope you’re having a wonderful morning. Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner,  (this stew is AMAZING. We were out of quinoa so I added cooked brown rice.…

Read More →

Persimmon and goji berry smoothie

  SO MUCH fall produce to be excited about! From the squash everything to the apple varieties, it’s definitely a diverse group of delicious options. My very favorite: the persimmon. I didn’t have my first persimmon until we were living in Valdosta, and I bought one on a whim. At first I was like “how…

Read More →

How to Make and Flavor Kombucha at Home

Hi! Hope you enjoyed your weekend <3 Ours was very relaxing and included some of the usual suspects: a trip to Mission to ride the carousel, takeout from Tender Greens and relaxing.When I posted the following kombucha pic on Instagram, I got quite a few requests for an updated homemade kombucha post. Here it is!…

Read More →

Light Mojitos with Honey Simple Syrup

Hi! Happy almost-Friday 🙂 Did you know tomorrow is National Mojito Day?? Regarding “food holidays,” I think some are pretty awesome (Chocolate Pudding Day!) and some are kind of boring. Apparently one day last week was National Eat Beans Day. Eat Beans Day?! This is where everyone in my [Hispanic] family (including yours truly) collectively shakes…

Read More →

Banana split smoothie

Hi! Happy Wednesday to ya 🙂 How’s the day going so far? This week has already been a lot of fun. I took Livi to her yoga class and we planted some herbs in the garden. I might eat my words later, but I feel like you really have to work to kill plants here.…

Read More →

Homemade healthy Orange Julius

Hi 🙂 Thanks for all of the love with my last post! I appreciate the kind words so much. I’m still feeling pretty refreshed and awesome after yesterday, too <3  Whenever I visit a new spot, try a new restaurant, or whenever someone else cooks something and I get to eat it, I’m inspired to…

Read More →

Juice thirty

Hiiii 🙂 How’s your day been? Livi has a bit of a cold, so we’ve been laying low over here. My madre came over for a little while so I could drop off our tax documents, and I brought back La Parrilla soup for the the three of us. Their chicken and rice soup is…

Read More →

Green Glowing Juice

Hi friends! Hope you’re having a great day. Loving all of the Winter Shape Up check-ins!! Be sure to check in on the Workout 1 post every day this week with your workout and how you feel. I’ll pick the first round of giveaway winners this Sunday night. This morning was spent doing taxes with…

Read More →

Pin It on Pinterest