Pvolve review and if it’s worth it

Sharing the details on Pvolve: what is it, is it worth it? You can use my link here to try it out for 7 days free. Hi friends! Howโ€™s the day going so far? I hope you’re having an amazing one! I’m teaching a barre class and looking forward to the Pilot coming home. He’s…

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Dr. Cabral 7-day detox review + recipes

ย Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine detox.ย  Hi friends! How are you? I hope youโ€™re having a lovely day so far. I’m re-sharing this post today because we’re heading into spring, which is the perfect time for a…

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Review of Superlife + What I Learned

Sharing my thoughts and review on Darin Olienโ€™s book Superlifeย and what I learned.ย  Hi friends! Howโ€™s the morning going? I hope youโ€™re having a great day so far. Itโ€™s been *slightly* cooler around here lately. Just to the point where the air feels nice and fresh without being too cold. The mornings have been really…

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the best shower water filter

Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA for 15% off site wide! Hi friends! How are you? I hope youโ€™re having an amazing week so far. We had to drag our mattress downstairs to sleep on the living room floor while they work…

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Looking back on 2024 and my goals for 2025

Sharing a lil recap from the year and what Iโ€™m working towards in 2025.ย  Hi friends! Happy NYE! Any plans tonight? Weโ€™re eating Indian food and setting off fireworks in our pajamas. No crazy plans and Iโ€™m so glad lol. Iโ€™m excited to call it an early night and head out on a family hike…

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Lifewave X39 patch review

Sharing a review of the Lifewave X39 patches and if I think theyโ€™re worth it.ย  Hi friends! I hope that your day is going well and that you had a wonderful weekend. Iโ€™m looking forward to a hot yoga class today and have a fun NCL meeting tonight. For todayโ€™s post, I wanted to chat…

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The best nontoxic bakeware

Sharing a review of Carawayโ€™s nontoxic bakeware and why I love it so much! You can check out their early Black Friday sale using this link.ย  Hi friends! I hope that youโ€™re having an amazing day! Iโ€™m here in between client calls and going to take Maisey for a walk before I pick up the…

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Disney Wish (Castaway Cay and Bahamas)

Sharing a recap of our Disney cruise #5 on the Wish! Sadly this post is not sponsored or comped in any way; just sharing my thoughts! Hi friends! Howโ€™s the day going? I hope youโ€™re having an amazing afternoon. Iโ€™m here in between client appointments and getting ready for part two of the day. Picking…

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The best HigherDOSE products

Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can use the code FITNESSISTA20 for 20% off sitewide (minus bundles and full-sized saunas). Hi friends! Thank you for all of the wonderful birthday wishes! I hope youโ€™re having a wonderful morning. Today,…

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Integrative Health Practitioner Certification

Sharing my review (so far!) of the Integrative Health Practitioner certification and my thoughts on the program. Iโ€™m so thrilled to be partnering with Dr. Stephen Cabral on a few podcast episodes, and he also generously gifted access to my level 1 and level 2 certification programs. In this post, Iโ€™ll be sharing an update…

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HigherDOSE Red Light Hat Review

Sharing a full review of the HigherDOSE red light hat and if I think itโ€™s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I hope you had an amazing weekend! Ours was a busy one but it was a…

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Is Danger Coffee Worth It? My full review

Sharing my full review of Danger Coffee. If youโ€™d like to try it, you can get 10% off your purchases here with the code FITNESSISTA. Hi friends! How are you? I hope youโ€™re having a wonderful morning so far. The kids start school today (wah!) and I can hardly believe it. Summer went by way…

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