Cable Kickback

The cable kickback is an awesome exercise for your glutes! Here’s how to do it.

One-Legged Cable Kickback Form Cue

For this one, the pulley will be at its lowest point. Stand facing the weights and bend over to hold on to the steel frame, keeping both hips parallel to the floor. Really squeeze your glutes as you exhale to lift your leg. Lower down slowly with control.

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