Sharing the details for my newest program, Healing Code, and how you can join. Hi friends! Happy Monday! I hope that you had a wonderful weekend. Ours was a great one – Liv had a dance competition, I taught barre, and we met up with friends for dinner last night. Today I have some exciting…
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This podcast episode is sponsored by Nutrisense! I’ve been a huge fan of Nutrisense for over a year and recently wore another CGM during the holidays. If you’d like to join me and get insight to your habits, your body, and make some healthy changes, sign up here. Use this link and the promo code TFP (stands for The Fitnessista…
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Sharing the details about an upcoming Dr. Cabral 7-day detox. Sharing the details here and how to join in if you’d like! Hi friends! How’s the morning going? I LOVED reading about your goals for the upcoming year. Please keep me updated on your progress and if you have any post requests or topics I…
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The Great Book Review of 2022: Sharing the books I read in 2022 and whether I’d recommend adding them to your collection. Hi hi! How’s the day going so far? I hope you’re having a wonderful morning! I’m looking forward to a movie with the crew and catching a hot yoga class later today. I’d…
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TBH I’m always a little hesitant to write this type of post after I dubbed 2020 the “year of travel” but here we go…. Hi friends! Happy Monday and HAPPY NEW YEAR! *throws confetti into the air* I’m back and feeling refreshed after some time with the fam. We got together with friends, watched movies, enjoyed…
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Sharing the top posts and pages of 2022! Hi friends! Happy Monday! I hope you had a wonderful weekend and a Merry Christmas to those who were celebrating! Some pics from our holly jolly weekend: It was the perfect weekend and I’m already sad that today we’ll be packing away decorations. The holiday season always…
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