Hi friends! Happy Friday! What are you up to this weekend? The Pilot is back tonight – heโs been gone a ton for airline training – so Iโm looking forward to going somewhere alone lol. I canโt wait to take a hot yoga and a barre class this weekend ๐ Weโre also meeting up with…
Continue Reading →This podcast episode is sponsored byย Nutrisense! Iโve been a huge fan ofย Nutrisenseย for over a year and recently wore another CGM during the holidays. If youโd like to join me and get insight to your habits, your body, and make some healthy changes, sign up here.ย Use this link and the promo code TFPย (stands for The Fitnessista…
Continue Reading →Hi hi, and hello from San Diego! Weโre off on a little adventure – Iโll be sharing pics and and videos over on IG – and Iโm really looking to vacation and family fun. I hope you have a wonderful weekend ahead! It’s time for the weekly Friday Faves party! This is where I share…
Continue Reading →Sharing some of my top health and fitness book recommendations for women in 2023! Please chime in with your faves and top suggestions in the comments section.ย Hellooooo friends! Hope your morning is off to a lovely start. Iโm getting in a quick Sculpt Society workout and then heading into the day’s to-dos. When I…
Continue Reading →Hi friends! How are ya? I hope youโre enjoying the morning so far! I have a new podcast episode up today with Adina Eden Mizrahi, the designer and founder of Adina Eden. I was so inspired by her story and am excited to share this episode with you all! 122: from powerless to powerful with…
Continue Reading →Sharing the top reader favorites that Iโve recommended here on the blog in 2022!ย Hi hi! How are you? I hope you had a wonderful weekend. We spent the weekend celebrating Livโs birthday! Iโll share some more pics in Friday Faves but we had an awesome dinner with her friends, saw Annieย yesterday with my mom…
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