Sharing my review of the BEST blue light blocking glasses after doing a ton of research. You can order your Vivarays 4-in-1 glasses here and use the code FITNESSISTA for a discount! Hi friends! Happy Monday! I hope that you’re having a wonderful morning! We spent the weekend in Phoenix for Liv’s last convention of…
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Hi friends and hellooooo from Santa Barbara! I’m here for a minimind trip – a group of friends and I decided to meet up for a few days to brainstorm, collaborate, and help each other with our businesses – and am having a blast. We rented a conference room for daytime work sessions and have…
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This podcast episode is sponsored by Nutrisense! I’ve been a huge fan of Nutrisense for over a year and recently wore another CGM during the holidays. If you’d like to join me and get insight to your habits, your body, and make some healthy changes, sign up here. Use this link and the promo code TFP (stands for The Fitnessista…
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Reviewing the HigherDOSE PEMF GO Mat for people who want relaxation, pain relief, and improved sleep. I’m sharing how I use it for all three at the same time! If you’re interested in getting one of your own, check out the link here and use FITNESSISTA15. I’m also a huge fan of the HigherDOSE sauna…
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Sharing an updated skincare and makeup routine that’s perfect for beginners. Hey friends! How’s the day going? I hope you had a wonderful weekend. P had a soccer game, I taught a barre class, we watched a movie and roasted a chicken, and met up with the fam for dinner. Today, I’m spending the morning…
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Sharing simple swaps you can make for your heath (and the earth). Hi friends! Hope you’re having a lovely morning! I’m looking forward to a hike with some friends and catching up on some SEO and other blog work I tend to put off as long as possible. 😉 Since we’re a bit into January…
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