4.25 Friday Faves

April 25, 2025

Hi friends! Happy Friday! What are you up to this weekend? The Pilot is back tonight – heโ€™s been gone a ton for airline training – so Iโ€™m looking forward to going somewhere alone lol. I canโ€™t wait to take a hot yoga and a barre class this weekend ๐Ÿ™‚ Weโ€™re also meeting up with…

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Top posts and pages of 2022

Top posts and pages of 2022

Sharing the top posts and pages of 2022! Hi friends! Happy Monday! I hope you had a wonderful weekend and a Merry Christmas to those who were celebrating! Some pics from our holly jolly weekend: It was the perfect weekend and Iโ€™m already sad that today weโ€™ll be packing away decorations. The holiday season always…

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Have yourself a Merry little Christmas

Hi friends! I hope that whether youโ€™re celebrating Christmas, Hannukah, or a lovely Friday, that you have an amazing weekend. Please know that Iโ€™m grateful for you every.single.day and Iโ€™m sending you the biggest hug and lots of love. I pray that 2023 is a year filled with happiness, good health, and time surrounded with…

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120: High Vibration Foods with Chef Whitney Aronoff

Hi friends! I hope youโ€™re having a wonderful week! Iโ€™m so excited for todayโ€™s podcast episode because Iโ€™m chatting with Chef Whitney Aronoff about healthy cooking strategies, high vibration foods, her favorite healthy meals and more. Hereโ€™s more about Whitney and her background: Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California…

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Best hiking trails in Tucson

Sharing my top picks for the best hiking trails in Tucson.ย  Hi hi! Happy Christmas week and hope that you all are having a lovely morning. We had a great weekend. It was Elfย night with friends, we decorated gingerbread houses, and I taught a barre class. Weโ€™re headed on a little staycation later this week,…

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119: Gut health, GI map testing and food sensitivities with Julie Davey, RN, MSN, ACNP-C, ANP-C, IBBFA

This podcast episode is sponsored by Nutrisense! Iโ€™ve been a huge fan of Nutrisense for over a year and am wearing a CGM right now ๐Ÿ™‚ If youโ€™d like to join me and get insight to your habits, your body, and make some healthy changes, sign up here. Use this link and the promo code…

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