Sharing some tips on how Iโve improved my eyesight over the past two years. This is just my personal experience and Iโm not a doctor. Always check with you eye doctor before changing anything in your routine. Eyes are kind of important you donโt want to mess around, mm k? Hi friends! I hope that…
Continue Reading →Sharing my top 10 health and wellness accounts to follow on Instagram. Hi friends! Happy Monday! Howโs the day going so far? I got a sub for todayโs class since P was under the weather (first Liv, now P, but she’s on the ups), so weโre chilling here. I hope you have a wonderful and…
Continue Reading →Hi friends! Happy Friday! After hanging out at home this week, Iโm excited to be back into things this weekend. Iโm definitely bummed to be missing IDEA but looking forward to our Hawaii trip. Iโd love to hear what youโre up to! Weโll probably do movie night at the pool, get school supplies (whaaaaattt), and…
Continue Reading →Sharing some of my fave fitness and under $50 finds from the Nordstrom Anniversary Sale! Hi friends! How are you? I hope your week is going well. Ours has not turned out as expected. Iโm supposed to be on a plane to the IDEA World Fitness conference today, but one of the kids ended up…
Continue Reading →Dry brushing is a simple exercise that improves health by increasing skin circulation and stimulating the lymphatic system. How do you get started and how should you dry brush? Get the answers here. Hi friends! Howโs the morning going so far? The kids are at a morning camp, and Iโm working on getting things together…
Continue Reading →Hi friends! Happy Friday! The weekend is heeeeere and the Pilot and I are off to Miraval. BLESS IT. Cell phone access is limited, but Iโll definitely share sneak peeks and some of the fun (and delicious eats) on IG stories when I get a chance. What do you have going on this weekend? Liv…
Continue Reading →