1.10 Friday Faves

January 10, 2025

Sharing this weekโ€™s Friday Faves roundup and praying for all of my friends affected by the California fires. If youโ€™re looking for ways to help, check out this link.ย  Hi friends! Happy Friday! How was the week? I hope it was a great one. It was the kidsโ€™ first week back at school and while…

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Tips for getting the most out of Nutrisense and how to use it

ย Sharing some tips of using Nutrisense and how to get the most out of it! I was gifted my Nutrisense CGM sensors, and this post is not sponsored. Hi friends! Howโ€™s the day going? I have back-to-back client calls today and am looking forward to Taco Tuesday with the fam. I recently put on a…

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Friday Faves

Hi hi! Happy Friday! What are you up to this weekend/ Weโ€™re headed to Phoenix for a dance competition and then have double birthday parties on Sunday after I train a client. I donโ€™t even care that our weekends are jam-packed again and loving every second. I hope you have a fun weekend ahead and…

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101: Mineral imbalances, vitamin D, and supplements with Sara Garverick, IHP, PN1

Hi friends! Iโ€™m SO PUMPED to be welcoming a friend of mine to the podcast: Sara Garverick. Her Instagram page constantly blows my mind, and she shares so much knowledge and tips. Definitely give her a follow. 101: Mineral imbalances, vitamin D, and supplements with Sara Garverick, IHP, PN1 Here are some of the things…

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Things I’ve learned from diets I’ve tried

Hi friends! Howโ€™s the week going so far? I hope youโ€™re having a great morning. Iโ€™m excited for an F45 class and some adventures with the crew – Iโ€™m so happy the kids are off school this week! For todayโ€™s post, I wanted to look back at some of the eating styles and diets Iโ€™ve…

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Friday Faves 4.15

Friday Faves

HI friends! Happy Friday! Whatโ€™s going on this weekend? For my friends celebrating Easter, any fun plans? Weโ€™re headed to Easter brunch at my nanaโ€™s and you know Iโ€™ll be diving into the egg casserole. I canโ€™t wait. Weโ€™re also meeting up with some friends at Mt. Lemmon and Iโ€™m a studying machine for my…

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