Hi friends! You’ve probably heard about adrenal fatigue, but may be wondering what the heck it is, and what to do if you suspect you have adrenal fatigue. Please keep in mind that this post is NOT medical information and is not intended to substitute an official medical diagnosis or the advice of your medical…
Continue Reading →Hey everyone! TGIAF!!! Hope some of you have long weekends off work for the holiday. The pilot does, which I LOVE, and an Orlando weekend is definitely going to happen. Megan and her pilot are coming, too and I know it will be a blasty 😉 The round two of aerobics (spin and Zumba) were…
Continue Reading →Hey guys! Hope your humpday is treating you well:D I’ve spent the past couple of hours playing snake… feasting and letting my foodie digest before the rest of the aerobics insanity begins (spin #2 and Zumba). I went to teach spin and wasn’t sure how many people would show up since I usually don’t teach…
Continue Reading →Hey! Happy humpday!!! I’m way excited for the holiday weekend because the pilot has Friday and Monday off work and I think we may be going to Orlando 😉 Last night was a doozy, and I ruined my dinner by snacking on two coffee cups of Envirokids peanut butter balls with hemp milk before teaching…
Continue Reading →Hey guys! How’s your day going?? Things are bueno over here 😀 I started out the morning with a light green juice: (1 pear, 1 apple, 1/2 cucumber. big handful of parsley) and a walk with the puppen-havens (puppies) 🙂 When we got back to the casa, I had the standard bfast: It fills me…
Continue Reading →Hey everyone! Monday’s OVER! (well, almost) Thank you again for all of your kind words regarding the exciting announcement. If you’d like to read more about 105 degrees check out this article. And YES I do anticipate having a ton of raw recipes and foodgasms to share for all of you while I’m there 😀…
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