4.18 Friday Faves

April 18, 2025

Hi friends! Happy Friday! Whatโ€™s going on this weekend? Weโ€™re meeting up with friends at Mt. Lemmon, P has a basketball game, and Sunday, weโ€™re celebrating Easter and my brother Trevorโ€™s 30th bday with the fam. The Pilot has been traveling a ton, so weโ€™re looking forward to having him home for *most* of the…

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How to eat clean and healthy on a budget

How to eat clean and healthy on a budget

Hi friends! Hope youโ€™re having a lovely morning so far! In todayโ€™s post, I wanted to chat a bit about how to eat clean and healthy on a budget and my tips for saving money on food! I shared a post here on what it means to eat clean, and how this phrase is common…

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10 Pregnancy Fitness Tips

10 Pregnancy Fitness Tips

Sharing some pregnancy fitness tips and how to stay active during pregnancy if thatโ€™s one of your goals. Always check with a doctor before starting or changing your fitness routine, and if youโ€™re currently pregnant, follow the advice of your doctor or midwife. These are just some general tips and not meant to be a…

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How to calculate nutrition needs

Google how to calculate your own nutrition needs and the results will yield a plethora of online nutrition calculators. But how do you know which one to choose? Are they accurate? And then what happens? How do you apply this information to your own body? This post was written in collaboration with Mia, who is…

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Friday Faves

Hi hi! Happy Friday! What are you up to this weekend? We have an event at the Pilotโ€™s work, are spending lots of time in the pool, and have a DATE NIGHT. Our babysitter moved out of town for college last year but sheโ€™s here for the summer and weโ€™re SO thankful. I hope you…

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10 tips you can use to transform your health

Hi friends! Happy Monday and I hope youโ€™re having a wonderful day. Weโ€™re finishing cleaning and organizing our closets (they were an epic mess lol) and enjoying the day with the crew. For todayโ€™s post, I thought I would share some simple but powerful health tips from myself and Mia (a Registered Dietitian). Itโ€™s easy…

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