Spain packing list

May 14, 2025

Sharing some of the things Iโ€™ve packed for our Spain trip and Europe adventures this summer. Hi friends! How are you? I hope youโ€™re having an amazing day so far. Cue the Mariah Carey *itโ€™s tiiiiiiiiiiime* because weโ€™re escaping the scorching Tucson oven before it begins and are off on some adventures. (To be honest,…

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Summer Shape Up 2022

Summer Shape Up 2022 (free- join here!)

Join us for a fun and totally free 2-week fitness challenge: Summer Shape Up starting July 11! Details below.ย  Iโ€™m bringinโ€™ in back, bringinโ€™ it backโ€ฆ. Summer Shape Up 2022 is on the way and Iโ€™m so pumped to be doing this with you all!! SSU is one of the best times of the year,…

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Red Velvet Protein Muffins

Red Velvet Protein Muffins

This post is sponsored by my friends at NOW Foods. Iโ€™ve been a fan of NOWยฎ products for years and am so thrilled to be partnering with them for this post. Check out their site here and use the code FITNESSISTA for 20% off through 12/31/22! They have an amazing selection of supplements, essential oils,…

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Friday Faves

HI friends! Happy Friday to ya. Whatโ€™s going on this weekend? Weโ€™ve had triple pool playdates with friends, and we have a dance event with Livโ€™s studio, I teach barre, and two birthday parties. Whew! Summer, I love you. The girls did a baking camp the week and baked the most gorgeous treats! Churros, French…

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105: The power of labels and identity with Caitlin Boyle (Healthy Tipping Point)

*Throws confetti into the air* Iโ€™m SO SO pumped for this weekโ€™s episode and so thrilled to welcome a good friend to the show: Caitlin Boyle, whom many of you may know from the very popular blog Healthy Tipping Point.ย  Caitlin is one of the OG healthy living bloggers, and Iโ€™m so thankful that the…

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How to eat clean and healthy on a budget

How to eat clean and healthy on a budget

Hi friends! Hope youโ€™re having a lovely morning so far! In todayโ€™s post, I wanted to chat a bit about how to eat clean and healthy on a budget and my tips for saving money on food! I shared a post here on what it means to eat clean, and how this phrase is common…

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