1.10 Friday Faves

January 10, 2025

Sharing this weekโ€™s Friday Faves roundup and praying for all of my friends affected by the California fires. If youโ€™re looking for ways to help, check out this link.ย  Hi friends! Happy Friday! How was the week? I hope it was a great one. It was the kidsโ€™ first week back at school and while…

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091: Balancing your blood sugar and making healthy swaps with Kara Collier

New podcast up with Kara Collier, chatting about balancing blood sugar and making healthy swaps.ย  Hi friends! New podcast episode is up on the blog and Iโ€™m so excited for this one, because Iโ€™m chatting with the co-founder of a company that I love: Nutrisense. I first found out about Nutrisense from my friend Mia,…

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How To Brine A Turkey Breast Before Roasting

Thanksgiving is just around the corner and today weโ€™re talking about the perfect turkey brine and how to brine a turkey breast before roasting! Brining is different from marinating. Usually for a marinade, youโ€™re coating the meat with some type of dressing or sauce thatโ€™s a mix of oil and acid (vinegar or citrus) with…

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October Reader Favorites

October Reader Favorites

Iโ€™m rounding up what yโ€™all having been loving and shopping. Here are the top 10 products Fitnessista readers purchased in October.  Hi friends! Happy Friday and I hope your day is off to a wonderful start. I’m SO pumped that you’re loving the bday promo on fitness plans. Here’s the link if you missed it!…

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Fitnessista 50% off select fitness programs

Birthday sale – 50% off select fitness programs

Hi friends! Howโ€™s the week going? I hope youโ€™re having a great one so far, and hope that you who are home today enjoy a relaxing day off. Thank you so much to our veterans out there and their families. We are eternally grateful for your sacrifices for our country. Weโ€™ll be honoring our favorite…

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090: When a medical diagnosis changes your path with Renea Jones-Hudson

Hi friends! I hope youโ€™re having a lovely week so far! Iโ€™m excited to share a new podcast episode up with you with Renea Jones-Hudson. I LOVED talking with her and getting to learn more about her โ€” I hope youโ€™ll take a listen to this one! Hereโ€™s what we talk about: – How she…

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