Sharing this weekโs Friday Faves roundup and praying for all of my friends affected by the California fires. If youโre looking for ways to help, check out this link.ย Hi friends! Happy Friday! How was the week? I hope it was a great one. It was the kidsโ first week back at school and while…
Continue Reading →New podcast up with Kara Collier, chatting about balancing blood sugar and making healthy swaps.ย Hi friends! New podcast episode is up on the blog and Iโm so excited for this one, because Iโm chatting with the co-founder of a company that I love: Nutrisense. I first found out about Nutrisense from my friend Mia,…
Continue Reading →Thanksgiving is just around the corner and today weโre talking about the perfect turkey brine and how to brine a turkey breast before roasting! Brining is different from marinating. Usually for a marinade, youโre coating the meat with some type of dressing or sauce thatโs a mix of oil and acid (vinegar or citrus) with…
Continue Reading →Iโm rounding up what yโall having been loving and shopping. Here are the top 10 products Fitnessista readers purchased in October. Hi friends! Happy Friday and I hope your day is off to a wonderful start. I’m SO pumped that you’re loving the bday promo on fitness plans. Here’s the link if you missed it!…
Continue Reading →Hi friends! Howโs the week going? I hope youโre having a great one so far, and hope that you who are home today enjoy a relaxing day off. Thank you so much to our veterans out there and their families. We are eternally grateful for your sacrifices for our country. Weโll be honoring our favorite…
Continue Reading →Hi friends! I hope youโre having a lovely week so far! Iโm excited to share a new podcast episode up with you with Renea Jones-Hudson. I LOVED talking with her and getting to learn more about her โ I hope youโll take a listen to this one! Hereโs what we talk about: – How she…
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